Course curriculum

  • 1
    Sailboat Sessions: Individual Coaching Package
    • Welcome!
    • Before We Begin
    • Expectations and Scheduling
  • 2
    Pep Talk Videos
    • Pep Talk for Low Energy
    • Pep Talk for Overwhelm
    • Pep Talk for Life Challenges
    • Pep Talk for Snarky Kids
  • 3
    Check-In and Feedback
    • Check In Form
    • Feedback Time